In the Home Stretch: Optimizing Your Last Month Before the Marathon (2009 presentation)

Jordan D. Metzl, MD

Associate Attending Physician, Hospital for Special Surgery
Associate Professor of Clinical Pediatrics, Weill Cornell Medical College

Rob Maschi, PT, DPT, CSCS
Rehabilitation Department, Hospital for Special Surgery

Heather Williams, PT, DPT
Rehabilitation Department, Hospital for Special Surgery

Heidi Skolnik, MS, CDN, FACSM
Rehabilitation Department, Hospital for Special Surgery

Ann Crandall
Vice President, Event Development & Production, NYRR and Technical Director of the ING New York City Marathon

Peter Ciaccia
Vice President, Event Development & Production, NYRR and Technical Director of the ING New York City Marathon

Hospital for Special Surgery—Orthopedic Consultant to NYRR for the ING New York City Marathon—is pleased to host a NYRR Learning Series event to give marathon runners some final tips about a tapering plan, nutrition, and dealing with aches and pains. The program intends to help participants prepare for the last month of marathon training. The program targets both first-time and experienced marathoners.

For more information please view our previous program: Runners' Health and Marathon Training.

Presented: 10/6/2009
Posted: 10/21/2009

In the Home Stretch: Optimizing Your Last Month Before the Marathon (2009 presentation)

Jordan D. Metzl, MD

Departments and Services

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