Injury Prevention for Marathoners: Keeping Running Safe and Healthy

Video presentations from a special collaborative education program with HSS and The Leukemia & Lymphoma Society's "Team in Training"


This series of training videos includes presentations by 4 members of the Team in Training Injury Prevention Clinic, including an HSS doctor, a running coach, a nutritionist, and a physical therapist. This comprehensive overview is intended to provide runners - regardless of their level of experience - with several perspectives on the marathon training process, from injury prevention and rehabilitation to proper nutrition and the phases of a successful training program.

Common Running Injuries
Jordan D. Metzl, MD
Sports Medicine Physician, Hospital for Special Surgery
Medical Columnist, Triathlete Magazine

Rehabilitative Exercise Techniques for Common Running Injuries
Michael Conlon, PT
Finish Line Physical Therapy
Team-in-Training Coach

Common Training Mistakes vs. The Successful Road to a Healthy Finish Line
Ramon Bermo
Team-in-Training Head Coach
NYU Head Coach
Nike Running Club

Marathon Nutrition and Hydration
Lauren Antonucci, RD
Sports Nutritionist
Nutrition Energy


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