Smart Strength Training for Golfers

The PGA tour has changed dramatically since I was a kid. Golfers are flying all over the world to participate in tournaments, creating long, never-ending schedules. Golfers are much more … More…

blog 9.22
Sep
19
2014
blog 9.19

Baby Safety Month: Tips for Healthy Development by Magdalena Oledzka and Jennifer Crane Having a new baby at home is an exciting time for your growing family. There are many … More…

Sep
17
2014
blog post 9.17

Ask the Expert: Posture Tips By Julia Doty In this week’s installment of Ask the Expert, Julia Doty, occupational and hand therapist at the Joint Mobility Center, answers your questions … More…

Sep
15
2014
blog 9.15

Join us as we follow Annie Nussbaum, Perioperative Medicine Service Manager in the Department of Medicine at HSS and first time marathon runner, through her training for the TCS New … More…

Sep
12
2014
9.12 Blog

CrossFit defines its community based fitness program on a regimen of various functional movements performed at high intensity. CrossFit Workouts of the Day (WOD) use various cardiovascular exercises, power lifting, … More…