Eating for Energy

Imagine trying to drive your car around with an empty tank. That is how your body functions when it has no energy. Eventually, you will not be able to continue … More…

Blog post on energy
Oct
16
2014
10.16 Blog

Dr. Danyal H. Nawabi, Orthopedic Surgeon, offers his expertise on hip impingement. What is hip impingement? Hip impingement, formally known as femoroacetabular impingement (FAI), is a common cause of groin … More…

Oct
15
2014
Blog 10.14

Making the decision to undergo surgery can be a daunting one.  Physical therapists (PTs) and occupational therapists (OTs) can help with the process in many different ways and will play … More…

Oct
13
2014
patellar-tendon-blog

Dr. Thomas Wickiewicz, Orthopedic Surgeon, offers his expertise on injuries to the patellar tendon. What is the patellar tendon? The patellar tendon connects the knee cap (patella) to the shin … More…

Oct
13
2014
blog 10.13

With the MLB Championship Series well underway, it’s important for players to be prepared and ready for the final stretch demands. According to Dr. Anil Ranawat, Orthopedic Surgeon and Assistant … More…