Safety Tips for Biking to Work

Now that bike lanes are connecting many neighborhoods in major cities, more commuters are considering getting to work by bike. Before you commit to commuting by bike, do your research … More…

Young businessman looking over shoulder while riding bicycle on
Aug
28
2015
Tennis Play

Many people play tennis for the pure enjoyment of the game, but this sport also offers many physical benefits. Both the anaerobic and aerobic systems are often utilized during a … More…

Aug
27
2015
Pet Therapy

Pets can play an important role after surgery. Whether you are an animal lover or new to pets, they provide unconditional love, warmth, support, companionship and a sense of security. … More…

Aug
20
2015
Fifty Yard Line with Bleachers

As we reach the last weeks of summer there’s an excitement in the air that can only come from the start of pre-season football, and the expectations of a new … More…

Aug
19
2015
Young Pitcher

In this week’s installment of Ask the Expert, Dr. Joshua Dines, Orthopedic Surgeon, answers questions on Little League injuries, including those found in the shoulder and elbow. Shoulder and elbow … More…