This time of year, many of us will make resolutions to be healthier. Su Yu, Registered Dietitian, shares these tips to help jump start the new year with healthy eating … More…
Drs. Peter Moley and Alice Chen, both physiatrists at the HSS Affiliated Physicians Office in Greenwich, Conn. (HSS.edu/CT), see a large increase in patients suffering from back pain around the … More…
As the holidays approach and family and friends gather, maintaining a regular exercise program can become more challenging. It is not always critical to go to the gym, but if … More…
The primary goal of rehabilitation following a wrist fracture is to help you regain functional use of the hand, wrist and upper extremity. Dr. Scott Wolfe, Orthopedic Surgeon, offers this … More…
This week we celebrated National Hospital Week! Thank you to all our physicians, staff and most importantly patients.
Practicing Pilates is a great way to increase your fitness. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Pilates instructor Sarah Faller shares five simple moves to add to your routine. http://su.pr/2Ql3yJ
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Practicing Pilates is a great way to increase your fitness at a fundamental level. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Here are five...
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