Patricia Spergl, MSN, RN, ANP-BC, Nurse Clinician at the Osteoporosis Prevention Center at HSS, offers the following advice about exercise and building bone strength: Exercise recommendations for building bone strength are two-fold. One … More…
Spending hours a day at your desk can be tough on your body. Julia Doty, occupational therapist, shares these tips to optimize your workstation and improve your workspace: When you … More…
Q1. Which is better for ACL repair- cadaver or allograft? What is the recovery time after ACL repair? My daughter needs ACL repair during summer college break. When the ACL … More…
Skiing and snowboarding can be lots of fun, but there are those who will end up as one of the thousands who are injured on the slopes each year. Hospital … More…
This week we celebrated National Hospital Week! Thank you to all our physicians, staff and most importantly patients.
Practicing Pilates is a great way to increase your fitness. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Pilates instructor Sarah Faller shares five simple moves to add to your routine. http://su.pr/2Ql3yJ
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Practicing Pilates is a great way to increase your fitness at a fundamental level. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Here are five...
Located in New York City, HSS is ranked #1 in the nation for Orthopedics and #3 for Rheumatology by U.S. News & World Report. Our mission is to provide the highest quality patient care, improve mobility and enhance the quality of life for all, and to advance the science of orthopedic surgery, rheumatology and their related disciplines through research and education. To make an appointment call 888.720.1982 or visit www.hss.edu. Please do not share personal health information on this site.
