It’s that time of year again – the weather is ideal for being outdoors and physically active. While we may be aware that proper body mechanics, hydration and stretching are important to keep our bodies healthy, how … More…
Whether you’re a couch potato or serious competitor, there are many ways to improve your health and energy, reduce your risk of injury and achieve optimal performance. The Women’s Sports … More…
Q1. What causes sarcoidosis? The ultimate cause of sarcoidosis is not known, but integral in its development are changes in the immune system which leads to unrestrained inflammation. The manifestations … More…
It’s Safe Kids Week! Many children engage in athletic activities including strength training to improve their health, performance and self esteem. Strength training is a form of physical conditioning used … More…
This week we celebrated National Hospital Week! Thank you to all our physicians, staff and most importantly patients.
Practicing Pilates is a great way to increase your fitness. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Pilates instructor Sarah Faller shares five simple moves to add to your routine. http://su.pr/2Ql3yJ
hss.edu
Practicing Pilates is a great way to increase your fitness at a fundamental level. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Here are five...
Located in New York City, HSS is ranked #1 in the nation for Orthopedics and #3 for Rheumatology by U.S. News & World Report. Our mission is to provide the highest quality patient care, improve mobility and enhance the quality of life for all, and to advance the science of orthopedic surgery, rheumatology and their related disciplines through research and education. To make an appointment call 888.720.1982 or visit www.hss.edu. Please do not share personal health information on this site.
