Monthly Archives: June 2012

Jun
22
2012
Zumba

Twinkle your toes! Stomp, clap, slide and glide. Twirl and swirl to the rhythm of the music. Dancing is a way to express ourselves but also an expression of life. … More…

Jun
22
2012
Women's basketbal

June 23rd marks the 40th anniversary of Title IX, one of the most significant statutes ever signed into law for women. I am one of millions of women who have … More…

Jun
20
2012
nutrition for male athletes

Q1. What should weight lifters eat after they workout?

For strength athletes, additional protein is beneficial because essential amino acids are More…

Jun
18
2012
how to diagnose scleroderma

What is Scleroderma? Scleroderma is one of the “connective tissue disorders” diagnosed and treated primarily by rheumatologists. In this condition, the interaction between autoimmunity, vascular disease and “fibrosis” results in … More…

Jun
17
2012
Dr. Amar Ranawat, Dr. Chitranjan Ranawat and Dr. Anil Ranawat

The Father’s Day message by Amar and Anil Ranawat, “All in the Family: Why We Became Orthopedic Surgeons,” has touched me and may affect many other fathers and their children. … More…