Monthly Archives: November 2012

Nov
30
2012
Young man skiing

December is nearly upon us and with it, ski season closes in. To get the most of your time on the slopes and keep yourself injury-free, it’s best to start … More…

Nov
28
2012
Senior Lady Holding Hands with Young Caretaker

Q1. My mother is 87 and has arthritis in her knees and hips. It’s difficult for her to get around without the use of a walker or wheelchair, but she … More…

Nov
26
2012
bigstock-Girl-at-the-airport-window

Traveling during the holiday season can be stressful for anyone, but traveling with rheumatoid arthritis (RA) can be especially challenging. Fortunately, a little advance planning can go a long way … More…

Nov
23
2012
Interval training

Still feeling full from Thanksgiving? It’s the holiday season packed with big dinners, holiday cookies, and your occasional eggnog. With this increase in calorie intake interval training is a great … More…

Nov
21
2012
Dr. Figgie

Q1. What are some of the biggest mistakes patients make when starting physical therapy after total hip replacement? One of the biggest mistakes patients make is that they try to … More…