31
2012
Resolutions: How to Make Them and How to Stick to Them
by Kara Federowicz

It’s that time of year again–a time to reflect on what the previous 365 days brought us, a time to think of our “Aha!” moments. What were the times in … More…

It’s that time of year again–a time to reflect on what the previous 365 days brought us, a time to think of our “Aha!” moments. What were the times in … More…

Let me start by saying that there is no one “recommended” back care program for everybody. Each individual person’s goals, abilities, age, and medical history have to be taken into … More…

With New Years Eve upon us in just a few days, the Holiday Season is coming to an end. Tree ornaments will come down, presents enjoyed, and the cheerful holiday … More…

With all the slippery, icy sidewalks and people rushing around in cold weather to get indoors, winter accidents due to falling are common and can be quite serious. However, there … More…
What stretches should I do before and after a round of golf? What exercises will help me lower my handicap? Physical therapist and golfer Greg Reinhardt answers these questions and more on injury prevention and performance on the green. http://su.pr/1MetK6