Monthly Archives: September 2013

Sep
27
2013

Strategies to Prevent Falls

by Juliette Kleinman
bigstock-Home-health-care-worker-and-an-14470910 BLOG

Did you know that September is National Falls Prevention Awareness Month? As specialists in treating arthritis and orthopedic conditions, falls prevention is of particular concern to all of us at … More…

Sep
27
2013
bigstock-Healthy-senior-woman-doing-dum-13113362 BLOG

With a wealth of evidence reporting its benefits, exercise is now seen almost as necessary as food or sleep in maintaining health. The gains of steady exercise seem to be … More…

Sep
25
2013

Exercise Fads: What to Look Out For

by Dr. Sabrina Strickland
9.25 Blog

Exercise fads come and go. Remember back to the 1980’s when aerobics first became popular? People around the country were watching Richard Simmons and Jane Fonda. More recent fads include … More…

Sep
23
2013
9.23 Blog

Join us as we follow Jeremy LaMothe, HSS Fellow and first time marathon runner, through his training for the ING New York City Marathon. This is the second installment of … More…

Sep
20
2013
Butterfly

In preparation for Family Health and Fitness Day, here is a simple yoga sequence to practice together in your living room, garden, city park or on a beach overlooking the … More…

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Hospital for Special Surgery
April 19, 2014 at 12:00 pm

The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit http://hss.edu/onthemove/core-strength-for-hockey-players/.

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