Monthly Archives: December 2013

Dec
13
2013
Exercise-5_BLOG

The shoulder is one of the most mobile joints in the body. This freedom of movement allows us to perform many of our activities of daily living and athletic endeavors. … More…

Dec
9
2013
12.9 Blog

As pediatric therapists, we are often asked for toy recommendations for children. To help ease some holiday stress, our pediatric physical, occupational, and speech therapists got together to provide this holiday … More…

Dec
6
2013

The 30 Day Fitness Challenge: Carrying the Challenge Forward

by The HSS Rehabilitation and Performance Team
Jason BLOG

It’s been our pleasure over the past 30 days to offer you a range of tools and information for taking positive steps for your health and wellbeing. All of the … More…

Dec
4
2013
12.4 Blog

Knowing when to see a rheumatologist can be tricky – especially if you don’t know what a rheumatologist is or what diseases they diagnose and treat! My own friends and … More…

Dec
2
2013
12.2 Blog

The holidays get so hectic that it’s easy to let your fitness goals slide. That’s a shame because the very benefits that exercise and good nutrition offer-more energy, better sleeping … More…