5 Things Men Should Know About Arthrits

by HSS on the Move
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Today kicks off Men’s Health Week and here to tell you five things men should know about arthritis is Dr. Theodore Fields, Rheumatologist:

1. The most common inflammatory arthritis in men is gout— over 8 million Americans have gout, and the majority are men. Gout is actually rare in women until menopause, but men can get gout as early as age 20. The good news is that gout is extremely treatable. Ask your doctor if you should be on medication to lower your uric acid, and discuss your diet.

2. Even though rheumatoid arthritis is more common in women, many men also have RA. If morning stiffness lasts over 30 minutes, and you suffer from swelling in small joints, such as in the hands or feet, get checked for rheumatoid arthritis. There are successful treatments and starting early makes a big difference.

3. Osteoarthritis is the most common type of arthritis in both men and women. It’s not as inflammatory as rheumatoid arthritis or gout, but can make a big difference in your activity level. Exercise and weight loss can help a lot, as can medication, local injections, and in more severe cases, surgery.

4. Keep active. Whatever type of arthritis you have or may develop down the road, exercise helps keep you functioning. If you have significant arthritis in hips, knees, ankles or feet, it may be very helpful to do low-impact exercise, such as swimming, cycling or the Elliptical machine, rather than running.

5. Watch your weight. This is especially important for people with osteoarthritis of the lower extremities, such as the knees or hips .It takes a lot of pressure off the joints if your weight is close to your ideal weight.

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The information provided in this blog by HSS and our affiliated physicians is for general informational and educational purposes, and should not be considered medical advice for any individual problem you may have. This information is not a substitute for the professional judgment of a qualified health care provider who is familiar with the unique facts about your condition and medical history. You should always consult your health care provider prior to starting any new treatment, or terminating or changing any ongoing treatment. Every post on this blog is the opinion of the author and may not reflect the official position of HSS. Please contact us if we can be helpful in answering any questions or to arrange for a visit or consult.

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