by Christi Loftus
After a total hip replacement (THR), many people are eager to return to an active lifestyle – and with good reason! The benefits of exercise after a THR are endless: … More…
Did you know that this week is National Collegiate Health and Wellness Week? Physical wellness is important when maintaining a healthy lifestyle. HSS Dietitian Jason Machowsky offers tips on determining if you should be taking vitamin or mineral supplements: http://hss.edu/onthemove/fitness-friday-should-i-take-a-vitamin-or-mineral-supplement/.