Author Archives: John Indalecio

Mar
5
2014
3.5 Blog

What is basal joint arthritis? Basal joint arthritis is a common condition. In our modern life we don’t typically use our hands in such extremely rigorous physical work like working … More…

Apr
25
2013

So You Jammed Your Finger?

by John Indalecio
hand therapy 610x320

How many times have you hurt your finger during a volleyball or basketball game, family wrestling match, or even tucking in your sheets while making the bed? Sometimes it goes … More…

Jan
11
2013
Mobile Phone In Hands

Have your thumbs sometimes shouted for attention when you go to grab the subway pole, grocery bag, tennis racquet, cast iron pot, smart phone, or after a particularly long day? … More…

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Hospital for Special Surgery
April 19, 2014 at 12:00 pm

The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit http://hss.edu/onthemove/core-strength-for-hockey-players/.

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