Author Archives: Julia Doty

Man at Computer 610x320

With all the hours you put in at your desk, it’s worth taking the time to set it up in a way that supports your well-being. More than four hours … More…

wrist pain

Q1. I spend a lot of time at work typing on the keyboard and my wrist sometimes hurt. What can I do to prevent carpal tunnel syndrome? To prevent carpal … More…

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Hospital for Special Surgery
April 19, 2014 at 12:00 pm

The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit

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