Author Archives: Kara Federowicz

Feb
6
2015
2.6 Blog

If you take a spin class and you find yourself with sore wrists or shoulders during or afterwards, the first thing to think about is exactly what kind of spin … More…

Aug
8
2014
8.8 Blog

To ride, or really—what to ride!? That is the question. To begin, I would like to start with the disclaimer that regardless of your decision to ride inside or outside, … More…

Aug
30
2013
Kara-battleropes BLOG

Join us as we follow HSS athletic trainer Kara Federowicz through her journey of orthopedic surgery. This is the final installment of a three-part series discussing coming back from orthopedic … More…

Aug
16
2013
kara II BLOG

Join us as we follow HSS athletic trainer Kara Federowicz through her journey of orthopedic surgery. This is the second installment of a three-part series discussing coming back from orthopedic … More…

Aug
9
2013
Kara Xray 610

Join us as we follow HSS athletic trainer Kara Federowicz through her journey of orthopedic surgery. This is the first installment of a three-part series discussing coming back from orthopedic … More…