Author Archives: Lauren Smith

Nov
26
2012
bigstock-Girl-at-the-airport-window

Traveling during the holiday season can be stressful for anyone, but traveling with rheumatoid arthritis (RA) can be especially challenging. Fortunately, a little advance planning can go a long way … More…

Sep
21
2011
Lauren Smith, Physical Therapist

Q1. What’s the safest way to get exercise as a senior? Want to make sure I stay in-shape but don’t think I can handle anything high-impact. Generally the safest way … More…