Author Archives: Marla Ranieri

Oct
25
2014
blog pregnancy

There’s no downside to exercising when you’re pregnant.  For women who did not exercise before they became mommies-to-be, it’s a great time to start.  Exercise can help fight fatigue, decrease … More…

Oct
20
2014

Eating for Energy

by Marla Ranieri
Blog post on energy

Imagine trying to drive your car around with an empty tank. That is how your body functions when it has no energy. Eventually, you will not be able to continue … More…

Sep
3
2013
9.3 Blog

In preparation for the ING New York City Marathon, New York Road Runners hosted a live Facebook chat with HSS physical therapist Marla Ranieri on Monday, August 19, 2013. The … More…

Jul
31
2012
Pommel horse

The next few weeks are an exciting time for a young gymnast. The Olympics are here and Team USA is strong and ready to showcase their skills. Moments like these … More…