Author Archives: Michael Silverman

4.4 Blog

Popeye said it best – “I am who I am.” I do not always take the advice I dish out, but I do try to listen to my body. I … More…

Marathon 610x320

In preparation for the NYC Half, New York Road Runners hosted a live chat with physical therapist Michael Silverman on training and injury prevention tips. The following is an excerpt … More…

HSS on Facebook

Facebook Status

Hospital for Special Surgery
April 19, 2014 at 12:00 pm

The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit

Facebook Picture
  • Blogroll

  • Categories