by Sarah Baker
People are living longer than ever and the World Health Organization reported last month that it has seen “dramatic” gains in life expectancy with no signs of slowing down. It’s … More…
The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit http://hss.edu/onthemove/core-strength-for-hockey-players/.