Category: Featured

Jan
12
2015

Shoulder Injury Prevention Tips

by Dr. Joshua Dines
1.12 Blog

A new year brings about new resolutions for most, including aspirations of working out consistently. Overhand sports such as baseball, tennis, volleyball, swimming, and softball require a significant amount of … More…

Jan
9
2015

Women’s Weightlifting Tips

by Jeanna LeClaire Hill
1.9 Blog

The New Year is upon us, which brings about resolutions! Many of us will choose to start a new fitness regimen and maintain a healthier lifestyle. Weightlifting for women is … More…

Jan
7
2015

Ask the Expert: Bicep Tears

by Dr. Frank Cordasco
1.7 Blog

In this week’s installment of Ask the Expert, Dr. Frank Cordasco, Orthopedic Surgeon, answers questions on bicep tears. Q1. What is a bicep tear? The biceps muscle is a bipennate … More…

Jan
6
2015
1.6 Blog

This is the second post in a two-part series on orthopedic issues and pregnancy by physical therapist Anna Ribaudo. You can read the first post about joint pain during pregnancy … More…

Jan
5
2015

Avoiding Outdoor Hockey Injuries

by Dr. Kenton Fibel
1.5 Blog

We hope you all had a wonderful celebration of the holidays and New Year with friends and family. Hopefully you had a chance to watch the NHL’s Winter Classic on … More…