Category Archives: Nutrition
Dec
7
2012
After surgery, your body requires a higher amount of energy and protein for the healing process. For this reason it is not an ideal time to attempt to lose weight. … More…
Nov
19
2012
Why does giving thanks have to lead to food comas and indigestion? While Thanksgiving dates back to a group of European settlers and Native Americans feasting over a plentiful harvest … More…
Oct
24
2012
Q1. What are some foods that are a good source of vitamin D for people with arthritis? Vitamin D is not the easiest vitamin to get from food, mainly because … More…
Sep
19
2012
Q1. I am 35 years old and was diagnosed with arthritis of the knee. I run about 40 miles a week and want to continue running. Is there treatment to … More…