Category: Rehabilitation and Fitness

Apr
16
2014
4.16 Blog

In this week’s installment of Ask the Expert, Theresa Chiaia, Physical Therapist and Section Manager of the James M. Benson Sports Rehabilitation Center and Tisch Performance Center, answers questions on … More…

Apr
4
2014
4.4 Blog

Popeye said it best – “I am who I am.” I do not always take the advice I dish out, but I do try to listen to my body. I … More…

Mar
28
2014

Step it Up for Spring

by Katherine Wilson
3.28 Blog

After this winter, we never thought warm weather would come (and I might still be waiting to put my down jacket away). We’ve all been cooped up in the gym … More…

Mar
21
2014
3.21 Blog

March is National Athletic Training month, and we wanted to take this opportunity to talk to some of our athletic trainers here at Hospital for Special Surgery about their field … More…

Mar
14
2014

In the Mind of a Nutritionist

by Jason Machowsky
3.14 Blog

I eat chocolate. And I eat salads. I don’t count calories, but I pay attention to my portions (i.e. I know when I’ve eaten too much). I try to eat … More…