Category: Rehabilitation and Fitness

May
15
2015
blog 5.15

The rate of ankle and knee injuries in basketball players is high because it’s a sport that requires a lot of cutting, pivoting, jumping, and, most of all, landing in … More…

May
14
2015
5.14 Blog

May 10th-16th is National Women’s Health Week, and it’s a great opportunity for women of all ages to take a moment from their busy schedules and think about their health … More…

May
13
2015
5.13 Blog

Are you having a layover between flights? Is your back feeling stiff and your legs heavy? Are you anxious? Is your stomach bloated? Do you need a rest break? Do … More…

May
8
2015
blog 5.8

Many of the physical changes that bring on lower back pain during pregnancy can continue to cause pain even after you have had your new bundle of joy. During pregnancy, your … More…

Apr
24
2015

Every Kid Healthy Week

by Jennifer Jezequel
blog 4.24

Action for Healthy Kids, created in 2002, partners with schools throughout the United States to promote healthy lifestyles for children and adolescents through good nutrition and regular physical activity. Every … More…