Category: Rehabilitation and Fitness

Oct
3
2014
blog 10.3

Yoga is a practice that connects the mind, body and spirit. The benefits of practicing yoga on a regular basis are well-researched and documented, and go beyond increased strength and … More…

Sep
26
2014
blog 9.26

This week is National Rehabilitation Awareness Celebration Week. Personally, this week is an opportunity to reflect on my profession and what it means for me, the patients I treat, and … More…

Sep
12
2014

What is CrossFit?

by Jeanna Hill and Jeffrey Angotti
9.12 Blog

CrossFit defines its community based fitness program on a regimen of various functional movements performed at high intensity. CrossFit Workouts of the Day (WOD) use various cardiovascular exercises, power lifting, … More…

Sep
5
2014
9.5 Blog

Many people who have undergone a total hip replacement have had a significantly altered gait pattern, or limp, for some time prior to surgery. Besides reducing pain, alleviating a limp … More…

Aug
29
2014
8.29 Blog

One of the benefits of being a pediatric physical therapist is the relationship the therapist can build with their young patients. Some children may need physical therapy for an extended … More…