Category: Rehabilitation and Fitness

Mar
14
2014

In the Mind of a Nutritionist

by Jason Machowsky
3.14 Blog

I eat chocolate. And I eat salads. I don’t count calories, but I pay attention to my portions (i.e. I know when I’ve eaten too much). I try to eat … More…

Mar
12
2014
3.12 Blog

In this week’s Ask the Expert, Dr. Alice Chen, Physiatrist, answers questions on the sitting disease. Q1. What is the sitting disease? The sitting disease is a coined phrase for … More…

Mar
7
2014
3.7 Blog

On Thursday February 27th, the first Crossfit Games Open Workout 14.1 was announced. It is expected that over 150,000 people will be competing this year. It is as follows: Workout … More…

Mar
7
2014

Low Impact Exercises

by Lauren Piljic
3.7 Blog

Low impact exercise refers to activities that do not place increased stress on your joints, such as stationary bicycling, swimming, elliptical training, and chair exercises (versus running, walking, or stair … More…

Feb
28
2014
2.28 Blog

The following is Part III in a series of posts about the Pediatric Rehab team’s ski trip to Crested Butte, Colorado from February 9th-15th, 2014. A group of three pediatric … More…

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Hospital for Special Surgery
April 24, 2014 at 6:00 pm

True or False: Elongated metatarsals, the bones that connect the toes to the rest of the foot, are hereditary. The answer is TRUE. Dr. Martin O'Malley, Orthopedic Surgeon, says: "Metatarsals are the long bones of the foot. They connect the toes to the rest of the foot and also comprise the ball of the foot. It isn't uncommon for elongated metatarsal issues to arise with dancers, but rarely activities."

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Hospital for Special Surgery
April 24, 2014 at 5:00 pm

True or False: Elongated metatarsals, the bones that connect the toes to the rest of the foot, are hereditary.

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