Category: Rehabilitation and Fitness

Dec
29
2014

Setting Realistic Resolutions

by Jason Machowsky
12.29 Blog

The New Year can be an exciting time to take a look at your fitness priorities and decide what changes you want to make. But we all know that most … More…

Dec
26
2014

A Guide to Toy Safety

by Maureen Suhr
12.26 Blog

With the holiday season upon us, our thoughts turn to family gatherings, joyous get-togethers, and of course, toys! A recent study out of Clinical Pediatrics, however, has raised concern among … More…

Dec
12
2014
blog1212

If you’ve ever gone to get out of bed in the morning and felt a sharp pain when you tried to place your feet on the floor, almost like there … More…

Nov
27
2014
11.28 Blog

Muscle tone is the residual, partial contractions of our muscles to help maintain our posture or structure. Think of the cables on a bridge- they constantly have some tension and … More…

Nov
21
2014

Black Friday Shopping Tips

by Lee Rosenzweig
11.21 Blog

How many of you are gearing up for the shopping season? This is the time of year when we are bombarded with ads for great holiday deals. The Friday after … More…