Category: Rehabilitation and Fitness

Apr
3
2015
blog 4.3

During the first week in March, I was in Port St. Lucie for spring training, working as a physical therapist. As part of the medical staff for a professional team, I … More…

Mar
27
2015
blog 3.27

Now that spring is coming, there‘ll be more and more opportunities to dive into some outdoor sports like hiking, running, and cycling. Here are a few ideas on choosing the … More…

Mar
20
2015
tr blog 3.20

What is developmental delay? Children are expected to reach certain motor milestones by specific ages. Some children achieve skills quickly while other children take more time to achieve these skills. … More…

Mar
13
2015

Last Minute Preparation for a Half Marathon

by Varsha Parasram Seemangal
blog 3.13

You’ve been training for months, and finally it’s the last few days before you run a half marathon. You’re excited and maybe a little nervous, and you start wondering if … More…

Mar
6
2015
3.6 Blog

Staying fit when you go away to college can pose a challenge. Between classes, studying, social events, and sharing a small room in the dormitories, how do you make the … More…