Category: Rehabilitation and Fitness

Nov
14
2014
blog 11.14

The process of recovering from an ankle sprain varies greatly from person to person, and can depend on the circumstances leading to the injury and the tissues involved.  Injuries that … More…

Nov
7
2014

Children and CrossFit

by Jeanna LeClaire Hill and Christine Rocchio
11.7 Blog

When you think of CrossFit, you probably think of barbells and tire flips. What about hula-hoops and summersaults? More and more CrossFit locations are offering classes for children as young … More…

Nov
1
2014
Road to Marathon Blog

Join us as we follow Annie Nussbaum, Perioperative Medicine Service Manager in the Department of Medicine at HSS and first time marathon runner, through her training for the TCS New … More…

Oct
31
2014
blog 1031

Last September, I received a call from a friend who was having back pain. He had recently returned from summer vacation and, after a week at the beach, he went … More…

Oct
27
2014

Safe and Easy Exercises for Kids of All Abilities

by Maureen Suhr and Karen Resnik
10.27 Blog

In today’s society, a child is more likely to spend his/her free time sitting at a computer or using a handheld device, rather than engaging in physical activity. It is … More…