Category: Running

Aug
1
2013
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New York Road Runners hosted a live Facebook chat with physical therapist Mickey Levinson on injury prevention and race recovery for runners training for the ING NYC Marathon. The following is … More…

Jun
24
2013

What to Do About Pain after a Race

by Dr. Sabrina Strickland
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In the days following the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with orthopedic surgeon Dr. Sabrina Strickland on race recovery. The following … More…

Jun
3
2013
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In preparation for the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with orthopedic surgeon Dr. Anne Kelly on injury prevention. The following is … More…

May
15
2013
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In preparation for the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with physical therapist Theresa Chiaia on identifying injuries. The following is an … More…

Apr
26
2013
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Your core is called such for a reason. Abdominals, lower back, oblique muscles, hamstrings and the pelvic floor interplay to provide a base for athleticism. In sports such as dancing, … More…

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Hospital for Special Surgery
April 19, 2014 at 12:00 pm

The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit http://hss.edu/onthemove/core-strength-for-hockey-players/.

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