Tips for Building Muscle Tone

Muscle tone is the residual, partial contractions of our muscles to help maintain our posture or structure. Think of the cables on a bridge- they constantly have some tension and … More…

11.28 Blog
Nov
7
2014
11.7 Blog

When you think of CrossFit, you probably think of barbells and tire flips. What about hula-hoops and summersaults? More and more CrossFit locations are offering classes for children as young … More…

Nov
6
2014
11.6 Blog

Dr. Julia Kim, Clinical Psychologist, discusses the role that the brain plays in understanding the experience of pain. Pain is not all in your head – but part of it … More…

Nov
5
2014
Blog

In this week’s installment of Ask the Expert, Orthopedic Surgeon Dr. Austin Fragomen explains the importance of correcting bowlegs.  Bowleg, or Genu Varum, is a common condition encountered worldwide. People … More…

Nov
1
2014
Road to Marathon Blog

Join us as we follow Annie Nussbaum, Perioperative Medicine Service Manager in the Department of Medicine at HSS and first time marathon runner, through her training for the TCS New … More…

Oct
31
2014
blog 1031

Last September, I received a call from a friend who was having back pain. He had recently returned from summer vacation and, after a week at the beach, he went … More…