Eating for Energy

Imagine trying to drive your car around with an empty tank. That is how your body functions when it has no energy. Eventually, you will not be able to continue … More…

Blog post on energy
Oct
10
2014
blog post 1010-wp

We all do! People always talk about core strength, but why is it so important? Core strength relates to the region of the body bounded by the abdominal wall, the … More…

Oct
8
2014
10.8 Blog

With the regular season kicking off tonight, Dr. Kenton Fibel, Sports Medicine Physician, answers your questions on hockey injuries in this week’s installment of Ask the Expert. Q1. What causes … More…

Oct
6
2014
MRI3367_P

Magnetic Resonance Imaging uses a powerful magnet and radio waves to create a highly detailed image of the soft tissue structures within the body. For instance, when you injured your … More…

Oct
3
2014
blog 10.3

Yoga is a practice that connects the mind, body and spirit. The benefits of practicing yoga on a regular basis are well-researched and documented, and go beyond increased strength and … More…

Oct
1
2014
10.1 Blog

In honor of National Pharmacists Month, Tina Yip, Pharmacist at Hospital for Special Surgery, answers your questions on Pharmacy’s role with care before and after surgery, in. Q1. How does … More…