Tag Archives: back pain

Feb
27
2013
Dr. Jennifer L. Solomon

Q1: What kind of injury could be solved with non-surgical spine treatment? The majority of spinal injuries can be resolved non-surgically. It is estimated that more than 80 percent of … More…

Feb
4
2013
bigstock-Young-business-man-holding-his

Now that we’re more than a month into the New Year, most of us have either broken or modified our resolutions. For those of you who haven’t– congratulations! Yet among … More…

Dec
28
2012
SONY DSC

Let me start by saying that there is no one “recommended” back care program for everybody. Each individual person’s goals, abilities, age, and medical history have to be taken into … More…

Nov
2
2012
Stretching

Most of us experience back and neck stiffness or pain at one time or another. Whether you have a long daily commute or a job that requires you to work … More…

Oct
3
2012
Back pain

Q1. Are there things we can do to minimize chronic back pain other than strengthening the core? In addition to “core strengthening,” I typically recommend the following exercise programs for … More…