Tag Archives: back pain

Nov
2
2012
Stretching

Most of us experience back and neck stiffness or pain at one time or another. Whether you have a long daily commute or a job that requires you to work … More…

Oct
3
2012
Back pain

Q1. Are there things we can do to minimize chronic back pain other than strengthening the core? In addition to “core strengthening,” I typically recommend the following exercise programs for … More…

Sep
24
2012
Golfer swinging club

Back pain is the most common musculoskeletal complaint experienced by both amateur and professional golfers.  In a study I conducted on professional golfers published in the American Journal of Sports … More…

Aug
23
2012
Aerobics class

Q1. I have osteoarthritis and it causes pain in my hips. What can I do to manage the pain? Osteoarthritis is the most common form of arthritis, affecting approximately 27 … More…

May
9
2012
Back Pains

Q1. When you have both hip and lower back pain, how do you know which is the primary source of pain? How should you treat the secondary pain issue? In … More…