31
2012
Plyometric Training for Beginners
by Jamie Osmak

I’m sure that many of you have heard of plyometrics, but aren’t sure what it entails or how to begin a plyometric routine. Plyometrics refers to exercises that enable a … More…

I’m sure that many of you have heard of plyometrics, but aren’t sure what it entails or how to begin a plyometric routine. Plyometrics refers to exercises that enable a … More…

Q1. I was in a car accident that damaged my brachial plexus and now I have chronic pain. Are there non-surgical treatments for the pain? Chronic pain after brachial plexus … More…

Spring is here, which means the start of baseball season. It also means that many young players and professionals alike will be experiencing shoulder and elbow pain. While these injuries … More…

Spring training is here and its time to start gearing up for the baseball season. Did you know that Little League and adolescent throwers are as susceptible to many of … More…
As professional athletes transition to retirement, as David Beckham announced he will after this season, they face a new reality. Orthopedic surgeon Dr. Riley Williams III discusses how professional athletes can avoid injury and make the most of leisure activities after the responsibility of a regimented training program. http://su.pr/2XbonI
Do you have questions about cervical spine disorders? Orthopedic surgeon Dr. Darren Lebl will answer your questions as we prepare for the Complex Cervical Spine Surgery Symposium on May 31. Comment, message or email socialmediacontact@hss.edu with your questions. For more on the symposium, visit http://www.hss.edu/prof-course-23-education.asp.
www.hss.edu
This symposium brings together the world’s experts in the field of complex cervical spine surgery to present and discuss experience with the most complex and challenging cervical spine cases, providing invaluable opportunities for advancing knowledge., Professional Education Course - HSS