Tag Archives: basketball

Nov
18
2011
Basketball player jumping

“Basketball players need to run faster and jump higher to gain a competitive advantage,” says Dr. Answorth Allen, Orthopedic Surgeon. “That means increasing power and improving flexibility through various methods.” If … More…

Apr
15
2011

Tips to Avoid Jumper’s Knee

by HSS on the Move
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Theresa Chiaia, PT, DPT, Section Manager for Sports Rehabilitation and Performance Center, offers some tips to athletes to avoid the common knee injury known as Jumper’s Knee. Jumper’s knee is … More…