by Kara Federowicz
Are you bored of your gym routine? Are you looking to make some amazing changes to your body? Introducing circuit training to your current routine (not replacing it!) will motivate … More…
What can you do when you sit at work for extended periods of time? In this week's Ask the Expert, Dr. Alice Chen, HSS Physiatrist, answers questions relating to the sitting disease: http://hss.edu/onthemove/ask-the-expert-the-sitting-disease/.