Tag Archives: conditioning

Apr
2
2013
baseball catcher crouching at plate

As pros start their seasons in their home cities, back from spring training in the South, they may be experiencing colder temperatures. It is important to gradually increase the intensity … More…

Nov
30
2012
Young man skiing

December is nearly upon us and with it, ski season closes in. To get the most of your time on the slopes and keep yourself injury-free, it’s best to start … More…

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Hospital for Special Surgery
April 19, 2014 at 12:00 pm

The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit http://hss.edu/onthemove/core-strength-for-hockey-players/.

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