Tag Archives: dance

Jan
3
2014
bigstock-Young-female-athlete-exercisin-52905190 BLOG

One of the most important factors in maintaining an active, healthy lifestyle is to find a form of exercise that you really enjoy. You might be able to push yourself … More…

Nov
15
2012
Green

Q1. What are your thoughts on kids specializing in one sport at an early age and how much more at risk are they for repetitive use injuries from the demands … More…

Jun
26
2012
Dancer

Summer in New York City would not be complete with out its rich and colorful dance scene. Every summer talented students from all over America and the world spend their … More…

Jun
22
2012
Zumba

Twinkle your toes! Stomp, clap, slide and glide. Twirl and swirl to the rhythm of the music. Dancing is a way to express ourselves but also an expression of life. … More…

May
16
2011
prevent injury while dancing

Summer is approaching, and for some young dancers, this means intensive dance programs.  Here are a few tips from Dr. Elizabeth Manejias, physiatrist and acupuncturist at HSS’s Integrative Care Center, … More…

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Hospital for Special Surgery
April 19, 2014 at 12:00 pm

The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit http://hss.edu/onthemove/core-strength-for-hockey-players/.

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