Tag Archives: exercise

Dec
29
2014

Setting Realistic Resolutions

by Jason Machowsky
12.29 Blog

The New Year can be an exciting time to take a look at your fitness priorities and decide what changes you want to make. But we all know that most … More…

Dec
19
2014
blog 12.19

Many people are hesitant to exercise after they’ve been diagnosed with osteoarthritis, because they’re afraid that it’s going to cause them more pain. However, exercising and staying active is a … More…

Oct
27
2014

Safe and Easy Exercises for Kids of All Abilities

by Maureen Suhr and Karen Resnik
10.27 Blog

In today’s society, a child is more likely to spend his/her free time sitting at a computer or using a handheld device, rather than engaging in physical activity. It is … More…

Jul
22
2014
7.18 blog

All too often we still hear about the dreaded “pulled hamstring.” Now it’s time to give your hamstrings a fighting chance! In the not so distant past, it was believed … More…

Jul
2
2014

Ask The Expert: Scoliosis

by HSS on the Move
7.2 blog

In honor of Scoliosis Awareness Month, Hospital for Special Surgery partnered with Curvy Girls Scoliosis to host our first-ever scoliosis Facebook chat, titled “Life with Scoliosis: Diagnosis and Treatment.” Thank … More…