Tag Archives: exercise

Nov
11
2013

30 Day Fitness Challenge: Day 1- What Does It Mean to be Fit?

by The HSS Rehabilitation and Performance Team
11.11 Image

Put simply, fitness is a matter of doing activities you love without pain. What allows you to do that? It all starts with having a solid foundation. When a person … More…

Oct
4
2013
bigstock-Two-Female-Runners-Finishing-R-46826671 BLOG

On Monday, September 16, 2013, New York Road Runners hosted a live Facebook chat with HSS physical therapist Julie Khan to talk about training, aches, pains, and feeling your best … More…

Sep
27
2013

Strategies to Prevent Falls

by Juliette Kleinman
bigstock-Home-health-care-worker-and-an-14470910 BLOG

Did you know that September is National Falls Prevention Awareness Month? As specialists in treating arthritis and orthopedic conditions, falls prevention is of particular concern to all of us at … More…

Sep
27
2013
bigstock-Healthy-senior-woman-doing-dum-13113362 BLOG

With a wealth of evidence reporting its benefits, exercise is now seen almost as necessary as food or sleep in maintaining health. The gains of steady exercise seem to be … More…

Sep
25
2013

Exercise Fads: What to Look Out For

by Dr. Sabrina Strickland
9.25 Blog

Exercise fads come and go. Remember back to the 1980’s when aerobics first became popular? People around the country were watching Richard Simmons and Jane Fonda. More recent fads include … More…

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Hospital for Special Surgery
April 15, 2014 at 4:57 pm

Anjie was born with a number of challenging conditions, including bilateral PFFD- a birth defect affecting the pelvis- and a left club foot. She came to HSS when she was a baby and received treatment from a team of professionals including Dr. Daniel Green and Dr. Roger Widmann, HSS Pediatric Orthopedic Surgeons, and Glenn Garrison, Director of Prosthetics & Orthotics. Anjie began intensive physical therapy when she was only 1, and started working with Magdalena Oledzka as her primary therapist 6 years ago. Now at 13, she has a better prosthetic fit, decreased pain and was even able to walk down the aisle as a bridesmaid in her sister's wedding! We're very proud of her! #transformationtuesday #pediatrics #orthopedics #HSS

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