Tag Archives: goals

Dec
29
2014

Setting Realistic Resolutions

by Jason Machowsky
12.29 Blog

The New Year can be an exciting time to take a look at your fitness priorities and decide what changes you want to make. But we all know that most … More…

Dec
27
2013
bigstock-Amazing-Silhouette-Of-Man-Jump-46298080_BLOG

Each year millions of Americans make New Year’s resolutions, and improving our fitness levels often lands at the top of the list. Yet despite our good intentions, many of us … More…