Tag Archives: golf

May
25
2013
golf 610

As you’re taking to the green this season, or any season if you’re lucky enough to live in a warm climate, stretching and strengthening before a round can help keep … More…

Sep
24
2012
Golfer swinging club

Back pain is the most common musculoskeletal complaint experienced by both amateur and professional golfers.  In a study I conducted on professional golfers published in the American Journal of Sports … More…

Aug
31
2012
Squats

I’m sure that many of you have heard of plyometrics, but aren’t sure what it entails or how to begin a plyometric routine.  Plyometrics refers to exercises that enable a … More…

May
25
2012
Sr. PGA Championship Let's Move On! Course

Hospital for Special Surgery (HSS) is the Official Hospital of The PGA of America and the exclusive supporting sponsor of the PGA’s Let’s Move on Course! initiative. In an ongoing … More…

May
24
2012
proper golf swing technique to avoid injury

While golf is a sport that most play leisurely on the weekends, serious injury can occur without proper form and preparation. The golf swing involves multiple moving segments (your arms, … More…