Tag Archives: health

Oct
11
2013
10.11 Blog

When research comes out about the value of a particular vitamin or mineral, many people run out and buy bottles of the latest “miracle nutrient” hoping that pills will cure … More…

Jul
3
2013

Healthy Choices for a BBQ

by Jason Machowsky
bbq 610

Barbecues are one of the best parts of summer, but all those hamburgers, hot dogs, side dishes loaded with mayo, and salty snacks can add up to a lot of … More…

Jun
24
2013

What to Do About Pain after a Race

by Dr. Sabrina Strickland
strickland 610

In the days following the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with orthopedic surgeon Dr. Sabrina Strickland on race recovery. The following … More…

Dec
31
2012
new year's resolutions

It’s that time of year again–a time to reflect on what the previous 365 days brought us, a time to think of our “Aha!” moments. What were the times in … More…

Dec
3
2012
Decorating 1

With the holidays just around the corner, each of us will be busy and on the go. The last thing on our minds is safe body mechanics while decorating our … More…

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Hospital for Special Surgery
April 19, 2014 at 12:00 pm

The NHL playoffs are underway, and having a strong abdominal and core muscle strength is important for keeping players in top form. Gregory Reinhardt, HSS Physical Therapist, says: "While skating, the activation of a hockey player's oblique muscles is crucial for their ability to constantly push off from their skates." To read more about core strength for hockey players, visit http://hss.edu/onthemove/core-strength-for-hockey-players/.

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