Tag Archives: health

Jun
6
2014
6.06 blog

After you have a total knee replacement, one of your main goals is to regain the range of motion at your knee so that you can return to your everyday … More…

May
28
2014

Ask the Expert: Spinal Stenosis

by Dr. Andrew Sama
5.28 blog

In this week’s installment of Ask the Expert, Dr. Andrew Sama, Orthopedic Surgeon, answers questions on spinal stenosis. Q1. What is spinal stenosis? Spinal stenosis is a narrowing of the … More…

May
21
2014
5.21 Blog

On Wednesday, May 28, 2014, an estimated 100,000 older adults will participate in local fitness activities throughout the country as part of the 20th annual National Senior Health & Fitness Day, … More…

Mar
12
2014
3.12 Blog

In this week’s Ask the Expert, Dr. Alice Chen, Physiatrist, answers questions on the sitting disease. Q1. What is the sitting disease? The sitting disease is a coined phrase for … More…

Dec
6
2013

The 30 Day Fitness Challenge: Carrying the Challenge Forward

by The HSS Rehabilitation and Performance Team
Jason BLOG

It’s been our pleasure over the past 30 days to offer you a range of tools and information for taking positive steps for your health and wellbeing. All of the … More…