Tag Archives: healthy

May
21
2014
5.21 Blog

On Wednesday, May 28, 2014, an estimated 100,000 older adults will participate in local fitness activities throughout the country as part of the 20th annual National Senior Health & Fitness Day, … More…

Sep
19
2013
bigstock-Roasting-Vegetables-5351734 BLOG

The temperature gets cooler, the trees prepare to burst into color and everything gets back into full swing: work, school and…vegetables? The fall season, especially in New York, is a … More…