Dec
3
2012
3
2012
Monday Top Tips: Safety Tips for Heavy Lifting
by Liz Penn
With the holidays just around the corner, each of us will be busy and on the go. The last thing on our minds is safe body mechanics while decorating our … More…
Tag Archives: holiday
Nov
26
2012
26
2012
Traveling during the holiday season can be stressful for anyone, but traveling with rheumatoid arthritis (RA) can be especially challenging. Fortunately, a little advance planning can go a long way … More…
Nov
23
2012
23
2012
Working Intervals into your Work Out
by Jamie Osmak
Still feeling full from Thanksgiving? It’s the holiday season packed with big dinners, holiday cookies, and your occasional eggnog. With this increase in calorie intake interval training is a great … More…
Nov
19
2012
19
2012
Monday Top Tips: Food for Thought This Thanksgiving
by Jason Machowsky
Why does giving thanks have to lead to food comas and indigestion? While Thanksgiving dates back to a group of European settlers and Native Americans feasting over a plentiful harvest … More…
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Hospital for Special Surgery
May 25, 2013 at 12:07 pm
What stretches should I do before and after a round of golf? What exercises will help me lower my handicap? Physical therapist and golfer Greg Reinhardt answers these questions and more on injury prevention and performance on the green. http://su.pr/1MetK6
