Tag Archives: holidays

Dec
14
2012
bigstock-Family-with-kids-snowman

‘Tis the Season for celebrating the holidays with your loved ones, decorating, baking, and don’t forget family fitness! December is National Stress Free Family Holiday Month. In order to avoid … More…

Dec
3
2012
Decorating 1

With the holidays just around the corner, each of us will be busy and on the go. The last thing on our minds is safe body mechanics while decorating our … More…