Tag Archives: injury prevention

Jan
12
2015

Shoulder Injury Prevention Tips

by Dr. Joshua Dines
1.12 Blog

A new year brings about new resolutions for most, including aspirations of working out consistently. Overhand sports such as baseball, tennis, volleyball, swimming, and softball require a significant amount of … More…

Jan
5
2015

Avoiding Outdoor Hockey Injuries

by Dr. Kenton Fibel
1.5 Blog

We hope you all had a wonderful celebration of the holidays and New Year with friends and family. Hopefully you had a chance to watch the NHL’s Winter Classic on … More…

Jun
27
2014
6.27 Blog

Did you know that weak leg and core muscles can contribute to tennis elbow? Think of a backhand stroke during tennis; if you’re unable to generate the force to hit … More…

Jun
25
2014

Ask The Expert: Race Recovery

by Varsha Parasram
6.25 blog

In the days following the NYRR New York Mini 10-K, New York Road Runners hosted a live Facebook chat with Physical Therapist Varsha Parasram on race recovery. The following is … More…

Jun
24
2014

World Cup 2014: Injury Report

by HSS on the Move
6.24 blog

It’s time for this week’s HSS Injury Report! Throughout the year, we will be watching different sports and sharing more information on the injuries that different players sustain and the … More…