Tag Archives: joints

Jul
20
2012
Yoga child's pose

You’ve heard the saying, “If you don’t use it, you lose it.” This rings true regarding our muscles and joints as we get older.  Studies have shown that stiffness and/or … More…

Apr
4
2011

5 Ways Weather Affects Injuries

by HSS on the Move
ways weather affects injuries

Michael Silverman and Aisling Toolan, physical therapists from the Sports Rehabilitation and Performance Center at Hospital for Special Surgery, share five tips to protect your body from the elements. 1. … More…

Apr
1
2011
HSS logo

Over 27 million Americans suffer from the aches and pains of osteoarthritis. Getting proper exercise can at times seem difficult. Physical Therapist Lauren Smith, PT, DPT, offers fitness tips for … More…