by Laura Gibofsky
The words “folate” and “folic acid” are often used interchangeably, but there are important differences between them. Folate is the naturally-occurring form of the vitamin found in green leafy vegetables, … More…
Did you know that this week is National Collegiate Health and Wellness Week? Physical wellness is important when maintaining a healthy lifestyle. HSS Dietitian Jason Machowsky offers tips on determining if you should be taking vitamin or mineral supplements: http://hss.edu/onthemove/fitness-friday-should-i-take-a-vitamin-or-mineral-supplement/.