Tag Archives: mobility

Jan
16
2015
1.16 Blog

A recent NY Times article discussed the possibility that running can keep a person young, and in a way it can- specifically in terms of being healthy, fit, and keeping … More…

Feb
11
2013
couplewalk2

How does staying mobile affect you as you age? We’ve all heard the adage “age is nothing but a number,”and as you age, it becomes evident that remaining mobile is … More…