Tag Archives: nutrition

May
7
2013
Vegetables 610x320

While people may turn to diet to alleviate symptoms of their rheumatoid arthritis (RA), there is actually very little scientific evidence to prove that certain foods can help manage symptoms … More…

Mar
8
2013
women stretching before exercise

Stress fractures are a common injury, causing athletes to miss time from exercise and competition. Up to 20 percent of runners have had a stress fracture, and they affect women … More…

Jan
8
2013
Folic Acid - Cooking Couple

The words “folate” and “folic acid” are often used interchangeably, but there are important differences between them. Folate is the naturally-occurring form of the vitamin found in green leafy vegetables, … More…

Dec
31
2012
new year's resolutions

It’s that time of year again–a time to reflect on what the previous 365 days brought us, a time to think of our “Aha!” moments. What were the times in … More…

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Hospital for Special Surgery
May 18, 2013 at 2:15 pm

This week we celebrated National Hospital Week! Thank you to all our physicians, staff and most importantly patients.

Hospital for Special Surgery
May 18, 2013 at 10:53 am

Practicing Pilates is a great way to increase your fitness. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Pilates instructor Sarah Faller shares five simple moves to add to your routine. http://su.pr/2Ql3yJ

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5 Simple Pilates Moves to Add to Your Routine | HSS on the Move Blog

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Practicing Pilates is a great way to increase your fitness at a fundamental level. Pilates can help you gain greater flexibility, a stronger core, and better balance and posture. It’s also highly adaptable, so incorporating the Pilates Method into your current exercise program is easy. Here are five...

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