Tag Archives: nutrition

Dec
31
2013

30 Day Fitness Challenge Round-Up

by The HSS Rehabilitation and Performance Team
12.31 Blog

One of the resolutions that people tend to make for the New Year is to maintain a healthier lifestyle by staying fit. Our 30 Day Fitness Challenge concluded in December, … More…

Nov
22
2013
Jason-Fruits-and-Veggies-Video-Still

We all know that eating more fruits and vegetables is good for us. They have the highest nutrient density of all the food groups, which means they offer the highest … More…

Oct
11
2013
10.11 Blog

When research comes out about the value of a particular vitamin or mineral, many people run out and buy bottles of the latest “miracle nutrient” hoping that pills will cure … More…

Sep
27
2013

Strategies to Prevent Falls

by Juliette Kleinman
bigstock-Home-health-care-worker-and-an-14470910 BLOG

Did you know that September is National Falls Prevention Awareness Month? As specialists in treating arthritis and orthopedic conditions, falls prevention is of particular concern to all of us at … More…

Sep
19
2013
bigstock-Roasting-Vegetables-5351734 BLOG

The temperature gets cooler, the trees prepare to burst into color and everything gets back into full swing: work, school and…vegetables? The fall season, especially in New York, is a … More…