Tag Archives: nutrition

Nov
22
2013
Jason-Fruits-and-Veggies-Video-Still

We all know that eating more fruits and vegetables is good for us. They have the highest nutrient density of all the food groups, which means they offer the highest … More…

Oct
11
2013
10.11 Blog

When research comes out about the value of a particular vitamin or mineral, many people run out and buy bottles of the latest “miracle nutrient” hoping that pills will cure … More…

Sep
27
2013

Strategies to Prevent Falls

by Juliette Kleinman
bigstock-Home-health-care-worker-and-an-14470910 BLOG

Did you know that September is National Falls Prevention Awareness Month? As specialists in treating arthritis and orthopedic conditions, falls prevention is of particular concern to all of us at … More…

Sep
19
2013
bigstock-Roasting-Vegetables-5351734 BLOG

The temperature gets cooler, the trees prepare to burst into color and everything gets back into full swing: work, school and…vegetables? The fall season, especially in New York, is a … More…

Aug
23
2013
bigstock-Sources-Of-Calcium-3862039 BLOG

Calcium is one of those underappreciated workhorses of the body.  It stabilizes blood pressure, promotes blood clotting, maintains brain function, promotes insulin sensitivity, and even helps your muscles contract. Oh … More…